
	The Runner - March 2010

In-Store Seminar - Core and Hip Strengthening

Please join us on Tuesday, March 16th at 7:00 P.M. for an in-store seminar. Kendal Blaser with Blaser Physical Therapy in Warrenton, VA will present Core and Hip Strengthening - Essential Elements to Maximize Running Performance and Reduce Injuries. Please RSVP to mary.davison@therunningstoreteam.com .

Ladies Night - Moving Comfort Bra Fitting Event

Did you know that 8 out of 10 women wear the wrong size bra? Moving Comfort wants every woman to know, regardless of shape or size, she can live an active lifestyle in comfort! Please join us for a Ladies Night at the store on Thursday, April 15th from 7:00 PM - 9:00 PM. Deborah Compton with Moving Comfort will be here to help you find the perfect bra for you! We will have a Dove Chocolatier from Dove Chocolates, wine and cheese from Cork & Fork, massages from Sparta Works and more! Space limited. Please RSVP to mary.davison@therunningstoreteam.com.

Winter Apparel Clearance Sale!

We are making room for all our new Spring apparel!! Come in today and receive 25% off all our winter apparel, hats and gloves! This is a savings you won't want to miss on items you can still use right now in the cold, dark weather!

Youth Spring Track Program

Our Youth Spring Track program begins on Tuesday, April 6th. The program is open to all kids grades K-8, regardless of their natural talents and abilities, with the opportunity to develop and pursue a life-long love of sports. The Spring season will run from April 6th - May 20th. Practices and meets will be held on Tuesday and Thursday evenings from 6:00 - 7:00 PM at Gainesville Middle School.

The Youth Spring Track program fee is $95 for the first child and $85 for each additional sibling. Register online at: http://www.trsrunningclub.com/registration/track_regform.cfm or in person at the store. For questions, email jason.grant@therunningstoreteam.com.

New Hydration Products

The warmer weather is fast approaching. Whatever goal you may have this spring, you can find all your hydration needs at The Running Store. Come check out our new products and colors! We now have 4 Bottle Fuel Belts available in Black, Royal Blue, Hibiscus Pink, and Team in Training Purple. We also have a full variety of Nathan belts including the Speed 2R, Speed 4R, and the Spring hand held bottle.

Spring Professional Training Programs

Our runners in the winter professional training programs have battled a tough winter and are looking strong for a great Spring racing season! We are enrolling now for our Spring training programs. Our 12 week Spring training programs begin on Monday, April 19th and will last until Saturday, July 10th. We have training programs for all levels of runners, from Running 101 for the beginner to half and full marathon training programs for the advanced runner. Our Summer/Fall Half and Full Marathon training program will begin on Monday, July 12th. For more information on these training programs, visit: www.trsrunningclub.com or contact mary.davison@therunningstoreteam.com .

Support One Of These Local Races

The Spring racing season is almost here! Support one of these local races sponsored by The Running Store:

Cougar 5k Walk/Run Classic - Sunday, March 7th at 4th and East Lee, Old Town Warrenton. For more info and registration visit: http://www.cougar5kclassic.com/

Kyle Wilson 10k Run and Walk for Fitness - Saturday, April 17th at Hylton High School Woobridge, VA. For more info and registration visit: http://www.kylewilsonmemorial.com/

Cougar Literacy 5k Run/Walk - Saturday, May 1st at Cougar Elementary School in Manassas Park, VA. For more info and registration visit: http://www.mpark.net

Braemar 5k - Saturday, May 22nd at Cedar Point Elementary School in Bristow. For more info and registration visit:
http://www.signmeup.com

Race to Victory 5k and 1 Mile Fun Run - Saturday, May 22nd at Victory Elementary School in Bristow. For more info and registration visit: http://www.victory5k.com

TRS Car Magnet Bingo

The first five lucky winners in our TRS Magnet Bingo game are listed below. The vehicle color, model and first 3 digits of the license plate are listed:

Silver Acura - KJN
Black Honda Accord - XVC

Silver Honda Pilot - KMH
Red Ford Ranger - JWV
Black Honda Odyssey- KBP

These five lucky winners have two weeks to come into the store for a mystery prize! Get your running Store car magnets displayed on your cars today! As always, thanks for your support!

Men's and Women's Brooks Glycerin 7 Sale

Plush gets plusher when the Glycerin 7 hits the ground - running, of course. With two layers of BioMoGo stacked in the heel and shock-dampening e-1 material sandwiched between, the Glycerin 7 is already a luxuriously cushioned ride. Add to that another layer of BioMoGo in the forefoot for extra softness and resilience, and this high-end neutral shoe takes home the plush prize.

Regular Price - $124.95
Manager's Special - $93.72 or Buy 1 pair at regular price, get a 2nd pair free!*

*while supplies last.

TRS V.I.P Run Club Membership

If you haven't joined TRS Running Club, what are you waiting for?! TRS Running Club members receive 15% off every Running Store purchase. They also receive a free pair of Feetures socks and a Brooks Technical shirt along with special discounts from several partner vendors. An updated list of member discounts can be found on our web-site at http://www.trsrunningclub.com/ If you haven't joined, be sure to stop into The Running Store, and discover how you can become a member today! For questions regarding the TRS Running Club, please contact Ian Connor at ian.connor@therunningstoreteam.com